not a daily battle, but a series of consistent wins that add up
The physician-supervised program feels safe and effective
In addition, carrying less weight may reduce pain during intercourse
Its one of the most popular weight loss medications out there
Recommended foods: Protein: Fish, lean meat, eggs, tofu, yoghurt, cheese, milk (or soya alternatives) Healthy fats: Nuts, seeds, avocado, olive oil, fatty fish Complex carbohydrates: Whole grains, legumes, potatoes, oats Fruits & vegetables: Variety, colour, and fibre Hydration: Aim for 23 litres of water or unsweetened fluids daily
As such, its important to take preventive measures to limit your risk of dizziness as much as possible