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NovoNordisk is currently in phase 3 trials to get oral semaglutide at a 50mg dosage approved for weight loss

Dietary blueberry attenuates whole-body insulin resistance in high fat-fed mice by reducing adipocyte death and its inflammatory sequelae

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It reduces appetite, supports weight loss, and targets lifestyle diseases at the core

Foods to avoid while on GLP-1 While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high-fat foods A study involving 72 participants with obesity revealed that those with high added sugar intake experienced the smallest increase in GLP-1 levels following glucose consumption