After 28 days, discard the vial regardless of how much solution remains
If a deficiency does not exist, supplementing Vitamin B12 will likely not have the same positive effect. B12 injections are available, for $15 to $50 a pop, at spas and wellness centers, but its smart to talk to your physician before you spend money on them
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If you have low B12, this is likely true but if you dont have low B12, dont count on it
Symptoms of excessive intake are rare since your body will excrete any extra through your urine, adds Taylor