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It's especially important that pregnant vegan women who are planning to breastfeed exclusively talk to their medical team about getting adequate vitamin B12 for both themselves and their infants
Reacting to our concerns about the alternative oral treatment the new guideline states clearly that if patients experience any neurological symptoms numbness or pins and needles then he or she must contact their GP immediately
Nevertheless, his case is sometimes cited as an example of vitamin B12 deficiency and how severe it can get with time, if left untreated, it can lead to serious health issues, including neurological symptoms like dementia
However, its longer shelf life and lower trash production often make up for its higher starting costs
Oral supplements are effective for mild deficiency and maintenance
