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Enhances Exercise Performance The JISSN review indicates that L-carnitine can improve endurance, strength output, and reduce markers of muscle damage

This is especially helpful for individuals with demanding work schedules or high stress levels

As of 2026, it remains in phase 3 clinical trials

The Need for Carnitine Much like creatine, L-carnitine can be made in many tissues, so healthy people tend to have enough L-carnitine

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BPC-157 is a synthetic peptide, a short chain of amino acids based on a protein found in human gastric juice