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Where full proteins may be too large or complex to enter cells or trigger certain functions, peptides are the bodys way of sending direct instructions: heal here, grow this, calm that. Because of their size and specificity, peptides can target functions in a way pharmaceuticals often cannot

Karin I, Borggraefe I, Catarino CB, Kuhm C, Hoertnagel K, Biskup S, et al

Those who are vegetarian may still get some minimal amounts of creatine from milk, curd, cheese and nuts

Circ Res 2021, 128(1): 136-149

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Here are some groups who may benefit the most: Those looking to improve their physical performance, muscle growth, and recovery times can benefit significantly from peptide therapy