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10.1007/s11357-006-9027-3 [DOI] [PMC free article] [PubMed] [Google Scholar] deToledo-Morrell L, Geinisman Y, Morrell F (1988) Age-dependent alterations in hippocampal synaptic plasticity: relation to memory disorders
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Researchers found that the beetroot group had brain networks that more closely resembled those of younger adults, showing the potential enhanced neuroplasticity conferred by combining exercise and beetroot juice consumption. 6
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Glutathione is available in various forms, including supplements, topical creams, and, less commonly, injections, with results generally improving with consistent use