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Others echo these experiences , highlighting reduced joint pain, better gut health, and quicker bounce-back from injuries

This medication needs to be coupled with lifestyle changes in order to not only get the best results but to minimize the chance of weight regain in the future, he advised

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[ Editor's note: After MH went to press, Jelly clarified that he did briefly try weight-loss meds very early on his journey, but stopped after two weeks.] We talked for several hours at intervals over the course of this year about how he was doing it, and how he did it

Some use a monthly membership model, which includes medication and doctor support

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