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- Para una mxima eficacia, consumir con una comida principal y 200 ml de agua

Fibres action on GLP-1 helps us feel full, so increasing our intake is a quick win when it comes to metabolic health

Two therapies are showing promise in helping women take control of their health: Hormone Replacement Therapy (HRT) restores estrogen balance

Symptoms of an overdose may vary, but can include nausea, vomiting, and other adverse reactions.

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This category has the lowest evidence base but also the lowest barriers to access