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Semaglutide 0.25 mg weight loss is targeted at adult patients with a body mass index (BMI) of 30 or higher (obese) or a BMI of 27 or higher with one or more weight-associated conditions, including type 2 diabetes, high blood pressure, or dyslipidemia

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A shelf in the main part of the fridge is best

Capybara Coach Friendly Nudges That Change Behavior Our adorable capybara avatar checks in with you, celebrates a protein shake after strength work, reminds you to drink water mid-afternoon, and suggests quick fiber-rich snacks when meals are small

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Dehydration worsens constipation (already a common semaglutide side effect), increases fatigue, and can mimic hunger when you are actually just thirsty