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found only in foods of animal origin Foods that are high in vitamin B 12 (g/100g) include: Liver (2658) Beef and lamb (13 Chicken (trace) Eggs (12.5) Dairy foods (0.32.4) In normal humans the absorption of vitamin B 12 from foods has been shown to vary depending on the quantity and type of protein consumed

Follow your doctors instructions carefully

Wound healing often uses the upper end ( 23 mg/day )

Do not adjust dose without veterinary guidance

Diagnosis involves serum B12 measurement, full blood count, and investigation for underlying causes including intrinsic factor antibodies for pernicious anaemia